- Popcorn is a whole-grain snack that’s naturally high in fiber and low in calories. Whole grains also contain important nutrients such as zinc, magnesium and B vitamins.
- Popcorn is a healthy and affordable food source. When popped, a single kernel of popcorn can swell to 40-50 times its original size.
- Most popcorn comes from the fertile fields of the American Midwest. Nebraska and Indiana are the two states that typically grow the most popcorn annually. According to the Nebraska Department of Agriculture’s International Trade Office, Nebraska produces more than a third of the nation’s popcorn supply.
International popcorn producer